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Supplementing your diet before, during, and after endurance training is key to aiding your performance and helping you recover after you have finished your ride. Eating the right food when cycling is crucial to helping build stamina and endurance.
About our Cycling Nutrition range
Whether you are training for a triathlon or long distance road cycling, Halfords supply a full range of sports supplements, energy bars and energy gels to help you achieve your optimal performance. You can find products from top brands including Science in Sport, HIGH5, Namedsport, and Enervit. Cycling energy gels and bars are useful to maintaining performance as they provide the right nutrition your body needs to push through your activity.
Our range includes:
- Pre-workout products to help prepare you for your big cycle.
- products to help give you energy during your workout.
- Post-workout recovery products.
Cycling food from leading brands
Halfords are an official Science in Sport stockist, offering drinks, bars, hydration tablets and their popular energy gels. Available in a range of tasty flavours, there are different types of SiS energy gels designed for before, during, and after high-intensity exercise.
HIGH5 sports nutrition
The High5 Zero is a light and refreshing sports drink with a fruit flavour. It comes with 20 tablets which dissolve quickly and is suitable for a wide range of sporting activities. With no colours or preservatives, the tablets include Vitamin C and electrolytes to help your body recover after a hard training session. We stock a range of HIGH 5 Zero products like the HIGH 5 zero tablets to keep your energy levels high and ready for your activity.
Best Cycling Nutrition for endurance training
For more information on how to develop an effective cycling nutrition plan, you can read our handy guide.
All of our Halfords sports supplements are available to order online today. Or take advantage of our free click and collect service, and pick up your energy bars and energy gels at your Local Halfords store.