Halfords’ Bike Size Guide: What Size Bike Do I Need?
Deciding to buy a new bike is one thing, but figuring out what size you need can be confusing. So, we’ve compiled this guide to help you measure yourself and find the perfect fit.
How to measure for a bike
Properly measuring for a bike is incredibly important and being comfortably matters to both professional and casual cyclists alike.
The key elements to be aware of are:
- Your height
- The length of your inside leg
- The frame size of your chosen bike
Knowing these three measurements will enable you to choose a bike that’s roughly the right fit for you. The frame of your bike is one of the only elements that can’t be changed; after all you can raise or lower handlebars and seats, so getting this right really matters.
Similarly to how shoe sizes aren’t always universal, different frame sizes listed by different manufacturers may not be completely accurate so be sure to check your manufacturers own size guide before making an online purchase.
To help, we’ve created a bike size chart which should make finding your ideal frame size a little bit easier.
Bike Frame Size Guide
Below is a typical bike size guide to help get you started.
Please note that this is a general chart and, as previously mentioned, bike sizing will differ from bike to bike and between bike types. We therefore recommend always referring to the specific size guide provided on the product page for your chosen bike.
| Height (Centimetres & Feet) | Inside Leg | Road Bike Frame Size (CM) | Mountain Bike Frame Size (Inches) |
|---|---|---|---|
| 152cm / 5'.0" | 71cm / 28" | 48cm (XX Small) | 15" (X Small) |
| 160cm / 5'.3" | 75cm / 29.5" | 51cm (Small) | 16" (Small) |
| 170cm / 5'.7" | 79cm / 31" | 54cm (Medium) | 17" (Medium) |
| 175cm / 5'.9" | 83cm / 32.5" | 56cm (Large) | 18" (Medium) |
| 180cm / 5'.11" | 85cm / 33.5" | 57cm (X Large) | 19" (Large) |
| 188cm / 6'.2" | 89cm / 35" | 60cm (XX Large) | 20" (Large) |
| 196cm / 6'.5" | 93cm / 36.5" | 63cm (XXX Large) | 21" (X Large) |
The type of bike you’re looing to buy will also affect how you need to measure yourself or someone else for a bike. For more specific measuring advice, we have a range of guides below to help you find the perfect mountain bike, road bike or a new eBike.
- How to Find the Right Size Road Bike
- How to Find the Right Size Mountain Bike
- How to Find the Right Size Hybrid Bike
- Finding the Right Size Bike for your Kids
What size frame do I need if I’m in-between sizes?
You might find that the results you’re getting from bike sizing charts or our bike size calculator seem a little inconclusive and you’re being offered two different frame sizes.
What this means is that you’re effectively between sizes, and both the larger and smaller frames would be suitable.
So how do you narrow it down to find the best sized frame for you? Well, the key measurement is ‘reach’. This is basically how long the bike feels when you’re in the riding position. Your reach is influenced by your upper body length (also known as your 'trunk length' or sitting height).
If your trunk length is longer than average, then we’d recommend the larger of the two sizes that you’ve been given. If your trunk length is shorter than average, then go for the smaller of the two sizes instead.
If you’re still unsure what size bike frame is right for you, or need a helping hand, then nothing beats actually trying the bike out in person. Simply pop into your local Halfords store and we’ll be happy to help find you the right size bike for your next journey!
View all bikes